Terms & Conditions

Richa's Fitness Lab provides personalised nutrition guidance, wellness coaching, lifestyle support, workout guidance, and educational wellness resources designed to support sustainable health and weight management.

Our services are personalised based on the information the client shares, including lifestyle, food preferences, medical history, and health goals.

By enrolling in our programs, you confirm that:

• You are 18 years of age or older, or have parental/guardian consent
• The information shared by you is accurate and complete
• You understand that consistency plays a major role in achieving results

Our plans are personalised based on the details you shared. Results may vary depending on:

• Lifestyle
• Medical history
• Body type
• Consistency
• Sleep and stress levels
• Physical activity

Our programs are designed for wellness and lifestyle support and are not a replacement for medical diagnosis, treatment, or emergency healthcare.

Clients are advised to consult their doctor before beginning any nutrition or wellness program.

While many clients experience positive results, individual outcomes vary from person to person.

We do not guarantee specific weight loss numbers, timelines, or medical outcomes.

To ensure the best experience and results, clients are expected to:

• Share accurate information
• Follow the plan consistently
• Maintain regular communication
• Share updates honestly
• Respect scheduled communication timelines

Support is provided via WhatsApp and other assigned communication channels, depending on the selected plan.

Response timelines may vary during weekends, holidays, or high-support periods.

All plans, meal structures, guides, and resources shared by Richa's Fitness Lab are intended only for the enrolled client.

Clients may not:

• Share plans with others
• Reproduce program material
• Resell or distribute content
• Use our material for commercial purposes

All payments must be completed before onboarding begins.

Pricing and plan inclusions may change without prior notice.

Due to the personalised nature of our services, all enrollments are non-refundable once onboarding or plan creation has started.

Please refer to our Cancellation & Refund Policy for detailed information.

Program pauses may be allowed in specific situations subject to approval.

The validity and extension timelines will depend on the selected program.

All content, branding, guides, plans, visuals, videos, and educational resources belong to Richa's Fitness Lab.

Unauthorised reproduction or redistribution is prohibited.

Richa's Fitness Lab shall not be held responsible for:

• Misuse of plans
• Incomplete medical disclosures
• Non-adherence to plans
• External medical complications
• Third-party platform disruptions

We reserve the right to modify these terms at any time. Updated versions will be published on the website.