Transformation
Our 90-Day Extensive Diet Plan is thoughtfully designed to combine multiple nutritional strategies with advanced dieting methods to support sustainable, natural fat loss. This program helps you work towards a healthy weight loss of 10–20 kg without making you feel deprived or restricted.
The plan focuses on simple, everyday home-cooked meals that are practical, satisfying, and easy to follow in your daily routine. In addition to supporting healthy weight management, it aims to improve your overall lifestyle, energy levels, eating habits, and well-being.
This program is especially beneficial for individuals who have struggled to achieve results with traditional diets. By combining balanced nutrition with structured fasting patterns, the plan helps support better consistency, improved metabolism, and long-term sustainability.
With personalised guidance, continuous support, and a realistic approach to healthy living, this plan helps you build habits that are easier to maintain as you work towards a healthier, fitter, and more confident version of yourself.
Our members have transformed their health, their body and their lives. Here's what they have to say.
View More Success Stories75K+
Transformed
98%
Success Rate
Before
After
10 kg in 30 Days
“I wanted to see a change in my body, but I also wanted something I could actually sustain. With the right guidance and consistency, I finally started seeing results. Losing 10 kg gave me the confidence and motivation to keep going.”
Before
After
25 kg in 90 Days
“With insulin resistance and thyroid challenges, weight loss felt out of reach. Now my health feels more stable, and I finally feel in control of my body again.”
Before
After
23 kg in 90 Days
“It wasn’t just about weight loss; it was a complete transformation in how I feel and live every day. The inch loss, the confidence, the energy, everything changed.”
Real results from real people following a sustainable approach
"For the last three years, I was unable to lose even 1 kg despite trying so many things. Richa, I am so happy and proud that I have now lost 15 kg! I started at 84 kg, and today I am at 69 kg - something I never thought would be p..."For the last three years, I was unable to lose even 1 kg despite trying so many things. Richa, I am so happy and proud that I have now lost 15 kg! I started at 84 kg, and today I am at 69 kg - something I never thought would be possible. I had tried many different things before, but I was never able to lose even 1 kg. But you made it happen! C You are a magician, Richa and Team I'd like to continue with another 90-day plan to achieve my next goal. Thank you so much, Richa and the entire team!
"I followed the 90-day plan and lost 15.5 kgs. I'm very happy with the results. The food was normal, tasty, and easy to cook. I never felt hungry or tired. Richa's team was very supportive and always helped me stay on track. My hea..."I followed the 90-day plan and lost 15.5 kgs. I'm very happy with the results. The food was normal, tasty, and easy to cook. I never felt hungry or tired. Richa's team was very supportive and always helped me stay on track. My health has improved a lot. My sugar and cholesterol are under control now. I feel more energetic and confident. I've already recommended her to my friends and family. It was one of the best decisions I've made. I plan to continue with her for my next goal. Thank you, Richa, for this amazing transformation!
"I joined Richa's 90-day plan and lost 16 kgs. I never thought weight loss could be so simple. Her meals were easy to follow, tasty, and made from regular home food. I never felt hungry or tired. Richa and her team were always the..."I joined Richa's 90-day plan and lost 16 kgs. I never thought weight loss could be so simple. Her meals were easy to follow, tasty, and made from regular home food. I never felt hungry or tired. Richa and her team were always there to guide and support me. They answered all my doubts and adjusted the plan when needed. My energy improved a lot, and my clothes fit better now. This journey has made me more confident and happy. I have already told my friends to try her program. Thank you, Richa, for this healthy transformation!
Quick answers about who this program is for, how it works, and what to expect.
It is better suited to people who have tried multiple diets, reached a weight-loss plateau or want a more structured and intensive 90-day transformation approach.
The program combines multiple nutritional strategies and structured eating patterns that can be adapted according to your progress throughout the 90 days.
The program is designed for people who have struggled to see results with previous diets or have reached a weight-loss plateau and includes advanced dieting methods.
Yes. The program is particularly designed for people who have struggled to see results with previous diets or have reached a weight-loss plateau.
No. The program focuses on practical, everyday, home-cooked meals while creating a structured approach to fat loss.
We target 10-12 kgs but results vary according to your starting weight, health status, adherence, activity and lifestyle. The focus is on achieving meaningful, sustainable progress over the 90 days.
