Before
After
“With PCOS and irregular cycles, everything felt off. With the right plan, I not only lost weight but finally felt more balanced and in control of my routine.”
Hormonal
✓
Based on 234 verified reviews
8,499+ Transformed
PCOS/PCOD Diet Plan
Select Duration and Activity to see exact price.
Supports hormonal balance, cycle regularity, and sustainable weight loss
- Support hormonal balance
- Promote regular menstrual cycles
- Improve insulin sensitivity
- Manage PCOS-related weight gain
- Support sustainable weight loss
From:
Rs 10,000
Rs 8,000
View Inclusions
- Level
- Beginner
- Duration
- 1 Month - 9 Months
- Success Rate
- 93%
Program Description
PCOS/PCOD Diet Plan is specially designed to help support hormonal balance through personalised nutrition and healthier lifestyle habits. This plan focuses on providing balanced meals, better nourishment, and sustainable eating patterns that help you work towards your health and fitness goals naturally.
The plan is tailored according to your body type, routine, food preferences, and lifestyle, making it practical and easy to follow in everyday life. Along with supporting healthy weight management, it also aims to improve overall energy levels, wellness, and daily balance.
With the right nutritional guidance, continuous support, and a sustainable approach, this plan helps you build healthier habits and move towards a more active, confident, and balanced lifestyle.
👉 Best for: Weight Loss, PCOS/PCOD, Hormonal Imbalance & Irregular Periods
Why Choose Us
Why Choose Our Program?
Success Stories
Real People, Real Results
Our members have transformed their health, their body and their lives. Here's what they have to say.
75K+
Transformed
98%
Success Rate
Before
After
Before
After
“PCOD and weight gain had taken over my life. This journey didn’t just transform my body; it changed my mindset and lifestyle completely.”
Before
After
“I started this journey hoping to lose weight, but I ended up changing my entire relationship with food and my body. The process taught me consistency instead of restriction, and seeing 18 kg come off made every effort worth it.”
Client Reviews
Real People, Real Reviews
Real results from real people following a sustainable approach
"
Jiya Tandon
Client Review
"5 STARS FOR THE AMAZING DIETICIAN RICHA! 🌟 OH. MY. GOODNESS. Where do I even begin?! Richa isn’t just a dietician—she’s a weight-loss fairy godmother!✨ Despite my PCOS struggles, she helped me melt away 7 kg like magic—no cr..."5 STARS FOR THE AMAZING DIETICIAN RICHA! 🌟 OH. MY. GOODNESS. Where do I even begin?! Richa isn’t just a dietician—she’s a weight-loss fairy godmother!✨ Despite my PCOS struggles, she helped me melt away 7 kg like magic—no crazy diets, no starvation, just smart, sustainable, and actually enjoyable eating!🍽️💖 Richa is pure sunshine—so warm, so encouraging, and SO invested in your success! She cheered me on every step of the way, answered my 1 AM "Can I eat this?" texts (bless her patience 😂), and made me feel like I could actually DO this. Her PCOS expertise? GAME-CHANGING. Finally, someone who gets it! If you want a dietician who makes healthy living FUN, doable, and full of happy dances RUN to Richa! BEST DECISION EVER🙌
"
Aarushi Agarwal
Client Review
"The best dietician she literally helped me lose 15kgs + in a short period of time and cured my PCOS"
"
Garima Singh
Client Review
"I had been struggling with PCOS and weight issues for a long time, but with her expert guidance and personalized diet plans, I have seen an incredible transformation. Not only has my PCOS been cured, but I also achieved healthy we..."I had been struggling with PCOS and weight issues for a long time, but with her expert guidance and personalized diet plans, I have seen an incredible transformation. Not only has my PCOS been cured, but I also achieved healthy weight loss in a sustainable way.I am truly greatful to have found such a knowledgeable and supportive dietitian. Thank you Richa mam🫶🏻
FAQ
Frequently Asked Questions
About
PCOS/PCOD Diet Plan
Quick answers about who this program is for, how it works, and what to expect.
The program focuses on balanced nutrition, sustainable eating patterns and lifestyle habits that support hormonal health, while being personalised to your symptoms and goals.
Can I join if irregular periods are my main concern rather than weight gain?
Yes. It combines PCOS-focused nutrition with sustainable weight management while considering your hormonal concerns, lifestyle and individual needs.
Yes. If weight loss isn't required, the nutritional approach can instead focus on balanced nourishment, hormonal health and your individual PCOS-related goals.
No. The program focuses on balanced, personalised nutrition rather than automatically eliminating carbohydrates or other entire food groups.
Yes. Continue medication as prescribed by your doctor and inform your dietitian about your medications, supplements and relevant medical history.
Membership
Choose Your Membership
Every plan is personalised and designed to help you achieve sustainable results with expert guidance and continuous support.
Trusted by 75,000+ clients globally
Performance
Most Loved
Your Membership Includes
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Personalised guidance
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Home-cooked meal plan with recipes
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Daily WhatsApp support with your dietitian
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4 WhatsApp Follow ups every week
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Monthly call with Senior Dietitian
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Monthly call with Richa
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Workout guidance included
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Client portal access
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Free maintenance plan
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Healthy Shots Guide
ELITE
Premium
Elite Membership
A more personalised, one on one, premium experience with deeper guidance.
Everything included in our Standard Program, plus:
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A more focused, personalised approach
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Weekly one-on-one consultations with Richa
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Priority WhatsApp support for busy professionals
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Flexible support outside standard working hours
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Additional accountability to help you stay consistent and motivated
Exclusive membership. Just 2 slots each month
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